Ten Healthy Playtime Tips and Exercises for Your Cat in a Sedentary Environment
I’ve been working remotely from home on and off since March 2020 when the World Health Organization declared COVID-19 a pandemic and President Donald J. Trump declared a nationwide emergency. I actually prefer it – I’m highly efficient in a home environment, I don’t need supervision, I don’t have to worry about commuting, I don’t have to stress over health issues associated with my eyesight, and I’m grateful for any extra time I’m able to spend with my cats who are also thrilled when I’m home all day.
Last week, I got the news I’ll be working permanently from home. While I’m happy about the change it doesn’t come without challenges. One of them being my physical fitness because if I don’t make a conscious effort to step away from my computer for some exercise, I could be sitting for hours on end without a break. Not healthy. Now, imagine your indoor cat – in a sense, they have always been working remotely, trapped in whatever four-wall environment we have created for them, and their need for exercise is equally important. As guardians of our pets, it’s up to us to provide them with the exercise and stimulation they need to keep their bodies fit and their minds sharp because the fact is, a sedentary lifestyle is unhealthy for us and it is unhealthy for a cat, too. Read more ![]()

























